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Is Anxiety Inherited? A Straightforward Question, But A Complex Answer.
Is anxiety inherited, what do you think? For me I do not think so. I really feel some of us are born into a family tree where there a number of us are dealing with anxiety. But that does not mean that we will have anxiety.
Saying from my individual personal experience my Mother had anxiety and I'm not 100% guaranteed but I believe my dad was a pretty anxious man. Therefore yes it had been in my family. But I have four littermates and none of them suffer from nervousness or anxiety attacks. I am additionally a Sagittarius and it seems as if we are susceptible to be restless individuals. As a result this may also be a contributing factor.
When I had my first panic attack I did ask my Doctor the question "is stress inherited", he was not sure. As far as he was concerned there was no evidence either way. Therefore I consider there isn't any definitive solution to the issue "is anxiety inherited".
I really believe that there is no such thing as an anxiety gene within us. I do feel that we could pick up on the behaviours of those close to us when we are maturing. So I feel we could have learnt behaviour that is something wholly different to stress.
As kids we might have noticed somebody close to us having an anxiety attack and never in fact understood what was happening. But what we would of grabbed, was the anxiety they where feeling. And if it had been a close relative who was acting fearful, then we would really be afraid, as we looked to them to keep us safe. However we would not of understood their concern.
Thus there might be an instance for anxiety being a learnt behaviour, but when it comes to the question "is stress inherited", I am not sure. Although it might be really helpful at times to find out where my fear originated from. And yes when I was feeling down it would of been quite helpful to have someone to blame and be angry with. But again that's merely a part of the process, well it had been for me. The not knowing or not understanding was really distressing. It would of been beneficial for me to have the physician say, yes your stress is inherited,at least then I might of least understood my anxiousness better.
What's your opinion? Please give a sensible comment to the issue "is stress inherited". I would truly appreciate your input.
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