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Is Anxiety Inherited? : Some Ideas On Methods To Find Out Yourself. Use The Web To Get A Few Useful Informations
Is anxiety inherited, what do you think? For me I do not believe so. I believe a few of us are born into a family where there is anxiety and panic attacks. However that does not indicate that we'll have anxiety.
Talking from my individual own realizing my Mother had anxiety and I'm not a 100% sure but I think my Dad was a quite nervous guy. So yes it was in my family. But I've four siblings and not any of them undergo anxiety or panic attacks. I'm also a Sagittarius and it seems as if we're susceptible to be anxious people. So this could also be a helping factor.
When I had my first session of anxiety I did ask my Physician the question 'is anxiety inherited'?, he was not certain. So far as he was concerned there is no corroboration either way. So I think there is no definitive answer to the question 'is anxiety inherited'?.
I really think that there's no such thing as an anxiety gene within us. I do think that we can get on the behaviours of those closest to us when we're growing up. So I feel we can have learnt behaviour. Which is anything completely different to anxiety?
As children we could have seen anyone near to us having an anxiety attack and not truly understood what was going on. But what we would of picked up, was the fright they where feeling. And if it was a close relative who was acting fearful, then we might actually be terrified, as we looked to them to keep us protected. But we wouldn't of understood there fear.
So there may be an issue for anxiety being a learnt behavior, but as for the question 'is anxiety inherited'?, I am not sure. Although it could be truly beneficial at times to know where my anxiety came from. And yes when I was feeling down it may of been quite useful to have someone to blame and be angry with. But again that's just part of the process, well it was for me. The not knowing or understanding was really frightening. It would of been beneficial for me to have the physician say, yes its inherited, at least then I might of least understood my anxiety better.
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