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Is Anxiety Inherited? : Some Ideas On Methods To Find Out Yourself. Use The Web To Get A Few Useful Informations
Is anxiety inherited, what do you think? For me I don't believe so. I believe some of us are born into a lineage where there's anxiety and panic attacks. However that does not indicate that we will have anxiety.
Talking from my individual own understanding my Mother had anxiety and I'm not a 100% certain but I think my Dad was a pretty nervous guy. So yes it was in my family. But I have 4 siblings and not any of them undergo anxiety or panic attacks. I am also a Sagittarius and it sounds as if we're prone to be anxious people. So this could also be a contributing factor.
When I had my first session of anxiety I did ask my Doctor the question 'is anxiety inherited'?, he wasn't certain. As far as he was afraid there was no justification either way. So I consider there is no ultimate answer to the question 'is anxiety inherited'?.
I really think that there is no such thing as an anxiety gene within us. I do think that we can pick up on the behaviours of those closest to us when we're growing up. So I feel we can have learnt behaviour. Which is something completely different to anxiety?
As kids we might have observed someone near to us having an anxiety attack and not truly understood what was happening. But what we would of picked up, was the fright they where feeling. And if it was a close relative who was acting fearful, then we would really be afraid, as we looked to them to keep us protected. But we would not of realized there fear.
So there may be an argument for anxiety being a learnt behavior, but as for the question 'is anxiety inherited'?, I'm not certain. Although it would be really beneficial often to know where my anxiety originated from. And yes when I was feeling down it may of been quite beneficial to have someone to blame and be angry with. But again that's only part of the process, well it was for me. The not knowing or understanding was actually frightening. It would of been beneficial for me to have the doctor say, yes its inherited, at least then I might of least realized my anxiety better.
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